Every summer, itâs the same: lose weight fast, get a bikini body, stay in a calorie deficit and then start all over again in autumn. This program breaks that cycle.
Not because youâre supposed to become smaller, but because you can become stronger. Stronger than you can imagine right now.
In 8 weeks, youâll discover what your body is truly capable of and no autumn can take that away from you.
The strongest 8 weeks of your life
Summer Package đ
No diet summer. No âuntil the vacation.â This time, itâs about you.
âŹ410 early bird discount (only until April 6, 2026)
*2 of 10 spots already taken
Hereâs what you can expect
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4x personal training sessions with me
Every two weeks, we train together. I watch how you move, adjust your technique, and guide you through your training plan for 40 minutes.
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8x weekly check-ins
Each week, weâll have a short check-in via WhatsApp or a 20-minute Zoom call. Your plan will be continuously adjusted so that by the end of the 8 weeks, you have your perfect training plan.
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Your personalized training plan
Interactive in Google Sheets, clear and always up to date. Youâll know exactly what to do and when.
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All-inclusive - one price
No hidden costs, no subscription. Everything you need is included from the start. Decide once and rely on me for 8 weeks.
This is what your plan looks like
Whatâs truly possible in 8 weeks.
Week 1â2Arrive & build your foundation We get to know your body. No comparison, no pressure. Just an honest starting point.
Week 3â4First progress Your first noticeable improvements â not on the scale, but in your strength, your posture, and your connection to your body.
Week 5â6Progress instead of starving Your body is ready for more. We increase the intensity. And because your cycle is part of it, youâll get strategies for fluctuations, so you donât have to start from zero every month.
Week 7â8Your summer finish Youâve found your routine. Youâre stronger, more confident, and you know this wasnât just a summer project. This is your new normal.
Week 1â2Arrive & build your foundation We get to know your body. No comparison, no pressure. Just an honest starting point.
Week 3â4First progress Your first noticeable improvements â not on the scale, but in your strength, your posture, and your connection to your body.
Week 5â6Progress instead of starving Your body is ready for more. We increase the intensity. And because your cycle is part of it, youâll get strategies for fluctuations, so you donât have to start from zero every month.
Week 7â8Your summer finish Youâve found your routine. Youâre stronger, more confident, and you know this wasnât just a summer project. This is your new normal.
For women who have stopped making themselves smaller.
Prerequisite
This program isnât for everyone. Itâs for you if youâre truly readyâand have stopped waiting for things to change on their own.
This is you?
- You finally want to know what your body is truly capable of
- Youâre done with the cardio hamster wheel and calorie-tracking apps
- You want guidance â not control
- You want to feel different this summer, not just look different
- Youâre ready to truly show up for yourself for 8 weeks
Ready?
Your strongest self is already waiting for you.
Only 10 early bird spots (2 already taken). No risk. Full commitment, from me and from you
950âŹâŹ410 one-time payment (early bird price)
Unsure?
Because itâs important to me that you feel 100% confident in this decision, I offer a short video call where we can clear up any uncertainties. Of course, itâs free đ©·
Any Questions?
Iâve never done strength training before. Is this right for me?
Where do the personal training sessions take place?
How does the Google Sheets training plan work exactly?
What if I donât like the program after 2 weeks?
Why only 10 spots?
Can I continue after the 8 weeks?